Discover Hanoi’s Tastiest Gluten-Free Street Food Tour Adventure

Hanoi is a culinary wonderland that entices food lovers from around the globe. But for those seeking gluten-free delights, navigating the maze of local cuisine can seem daunting. Enter the Hanoi Gluten-Free Street Food Tour, where every dish is tailored to ensure you indulge in authentic flavors while keeping your dietary needs in check. Whether you’re a curious foodie or someone with strict dietary restrictions, this adventure is your ticket to a safe and satisfying gastronomic journey.


What is the Hanoi Gluten-Free Street Food Tour?

Overview of the Tour

The Hanoi Gluten-Free Street Food Tour is a specially curated experience designed to showcase the city’s rich culinary traditions while ensuring all dishes are free from gluten. Led by knowledgeable local guides, the tour takes you through the bustling streets of Hanoi’s Old Quarter, uncovering hidden gems and introducing you to dishes that are as safe as they are delectable.

Each stop is vetted to guarantee food safety and gluten-free preparation, offering peace of mind while you savor each bite.

Why Choose a Gluten-Free Food Tour?

For individuals with gluten intolerance or celiac disease, dining in a foreign country can feel like a gamble. This tour removes the guesswork, ensuring you can enjoy Hanoi’s famous street food culture without compromising your health.

Additionally, the tour offers a unique lens into Vietnam’s culinary world. It highlights naturally gluten-free dishes such as pho (rice noodle soup) and xôi (sticky rice), showcasing how traditional recipes align with your dietary needs.


How to Plan Your Food Tour in Hanoi

Understanding the Tour Itinerary

A typical itinerary for the gluten-free street food tour starts with a meetup in the heart of the Old Quarter. Over the course of 3-4 hours, you’ll stroll through bustling streets, visiting 5-7 food stops that have been carefully selected for their authenticity and gluten-free offerings. Expect to try everything from savory snacks to sweet desserts, all while immersing yourself in the vibrant atmosphere of Hanoi’s street food scene.

Booking a Tour with a Local Guide from Nom Nom Travel

Nom Nom Travel’s experienced guides are well-versed in local food culture and understand the intricacies of gluten-free dining. Booking with them ensures a seamless experience, as they handle all the logistics, including communicating dietary requirements to vendors.

To reserve your spot, visit the Nom Nom Travel website, select the gluten-free street food tour, and choose your preferred date. Early booking is recommended, especially during peak tourist seasons.

Customizing Your Food Adventure

For travelers with additional dietary restrictions or specific interests, Nom Nom Travel offers customization options. Whether you’re a vegetarian, have food allergies, or simply wish to explore a particular type of cuisine, the tour can be tailored to suit your preferences. Communicate your needs during the booking process, and your guide will craft an itinerary that ticks all the boxes.


What to Expect on the Street Food Tour with Gluten-Free Options?

Exploring Hanoi’s Old Quarter

Your journey begins in the Old Quarter, a lively area known for its maze-like streets and vibrant food stalls. This district is a feast for the senses, with the aroma of sizzling pans and the hum of bustling vendors filling the air. Along the way, your guide will share fascinating stories about Hanoi’s history and culinary evolution, adding depth to your experience.

Sampling Gluten-Free Dishes

A major highlight of this tour is the variety of gluten-free dishes you’ll get to sample, each offering a unique taste of Vietnam’s culinary culture:

  • Pho Ga: A heartwarming bowl of chicken noodle soup featuring delicate rice noodles, fragrant broth, and a medley of fresh herbs. It’s a quintessential Vietnamese dish that’s naturally gluten-free and a perfect introduction to Hanoi’s street food.
  • Nem Nuong: Grilled pork skewers served alongside rice paper wraps, fresh herbs, and a tangy dipping sauce. The interactive experience of assembling your own rolls adds an extra layer of fun.
  • Banh Xeo: A crispy rice flour pancake filled with shrimp, pork, and bean sprouts, typically served with fresh lettuce and herbs for wrapping, paired with a gluten-free dipping sauce.
  • Nộm Bò Khô: A refreshing green papaya salad topped with strips of dried beef, roasted peanuts, and a flavorful dressing made without soy sauce to ensure it’s gluten-free. This dish balances sweet, sour, and savory notes beautifully.
  • Bánh Cuốn: Steamed rice flour rolls stuffed with minced pork and wood ear mushrooms, garnished with crispy shallots and served with a gluten-free fish sauce dip. Light yet satisfying, this dish is a favorite among locals.
  • Xôi: Sticky rice served with a choice of savory toppings such as shredded chicken, mung beans, or grilled pork. A comforting and versatile dish that is inherently gluten-free.
  • Che: End your culinary journey on a sweet note with this traditional Vietnamese dessert. Made with coconut milk, tapioca pearls, and a mix of seasonal fruits or beans, che offers a delightful burst of flavors and textures.

These dishes are carefully curated to ensure a safe and delicious experience for everyone.


Tips from a Local Guide

To make the most of your gluten-free street food tour, consider these handy tips from our local experts:

  • Come Hungry: The tour includes multiple food stops, so it’s best to arrive with an empty stomach and be ready to indulge in a feast.
  • Communicate Your Preferences: If there are any ingredients or spices you dislike or cannot tolerate, inform your guide in advance. This ensures each dish is tailored to your tastes and dietary needs.
  • Stay Hydrated: Hanoi’s bustling streets can be warm, so keep a bottle of water handy or ask your guide for the best local beverage recommendations.
  • Dress Comfortably: As the tour involves walking through the Old Quarter, wear comfortable shoes and light clothing to enjoy the experience fully.
  • Ask Questions: Your guide is a treasure trove of local knowledge. Don’t hesitate to ask about the dishes, cooking techniques, or even tips for gluten-free dining beyond the tour.
  • Bring an Appetite for Adventure: Be open to trying new dishes and flavors. The diversity of Hanoi’s cuisine promises a delightful surprise at every stop.

With these tips in mind, your gluten-free street food adventure in Hanoi will be as enjoyable and memorable as it is delicious.


Embark on the Hanoi Gluten-Free Street Food Tour to savor a carefully curated selection of the city’s finest dishes while discovering the vibrant culture of Hanoi’s Old Quarter. Book with Nom Nom Travel today for an unforgettable culinary journey!

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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. Read More “How to travel with paper map”

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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. Read More “Pack wisely before traveling”

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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. Read More “How to travel with paper map”

Introducing this amazing city

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. Read More “Introducing this amazing city”

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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. Read More “Change your place and get the fresh air”

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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. Read More “Pityful a rethoric question ran”